A common disease that influences the spine is the chondrosis (osteochondrosis) of the lower back: This disease is expressed in negative changes in the state of the intervertebral discs, deformation and gradual destruction.
Chondrosis is the initial stage of development of osteochondrosis, since the disease can lead to serious problems with the back in the absence of proper treatment.In the first stages, the disease is often asymptomatic, in the future pain, in difficulties in movements, a feeling of muscle.The symptoms and treatment of chondrosis, diagnosis and prevention methods are taken into account below.
The reasons for the appearance of the problem
In the following cases, lumbar glondrosis occurs:
- Violations of the attitude, which leads to an uneven distribution of the load on the spine.
- Heavy physical work, irregular stress with a general sitting lifestyle.
- Weak muscle corset.
- Hypothermia of the lumbar industry.
- Long -term stay in immobility, a sitting lifestyle, many hours of traveling at the wheel.
- Diseases of cardiovascular, endocrine system.
- Problems with the metabolism.
- Congenital or emerging pathologies of the musculoskeletal system.
- Professional sporting activities in connection with the lifting of a large weight.
Chondrosis of the lumbar spine, the symptoms of which do not occur immediately and are treated as soon as possible, occur more often in people aged 50 and over, people who suffer from hypodynamics, stress, obesity.The constant violation of the attitude leads to a dystrophy of the intervertebral discs, the lack of beneficial substances and vitamins in the diet weakens the musculoskeletal system.Another problem that can increase the risk is to carry an excessively high or cross -platform shoes: this reason often causes chondrosis between fair sex.
Symptoms of a lumbar rose
A characteristic feature of the problem is pain syndrome that concentrates in the lumbar economy, the sacrum and the lower extremities.
Other symptoms of the disease:
- The muscles of the legs not.
- Problems with the organs of the genitarian system result.
- Sharp pain attacks, shots in the lumbar zone with sudden changes in body poses (bending, extending the back) during severe coughing when lifting heavy objects.
- Dryness and change of skin shadow too bluish.
- Scoliosis, distortions of the spine.
The patients often notice that the pain becomes quieter and weaker after calm and in a quiet state, and when the lifting of weights or a sharp movement is raised, the syndrome that locates in the lower back tightens.
In the absence of medical care, you can meet the following consequences:
- Disorders of the nervous system because the shift of discs clamp the nerve roots.
- Bone formations, hernia of discs.
- If there is a deformation of the fourth lumbar spine, difficulties occur with the knee reflex.
- With the development of lumbosacral chald rose, the reflexes of the Achilles tendon and the flexion of the fingers can weaken or disappear.
The appearance of symptoms of the disease requires a comprehensive diagnosis.The procedure in the clinic consists of several phases: First, the specialist clarifies the clinical picture and gets to know the lifestyle, injuries, loads, pain and other points.A visual inspection is carried out to check the muscle tone.The palpation shows how symmetrical the vertebrae are at which distance they are.
If you did not enable a visual inspection to create an objective clinical picture, the doctor can prescribe the following types of examination:
- X -Ray.The image is carried out in 2 projections to determine the condition of the spine column, to recognize bone deformations, hard disk destruction and sealing processes.
- MRITo check the condition of blood vessels and fibrous rings.
The development of the disease
The disease is gradually taking place, it is classified according to the stages:
- In the first stage, the symptoms in the lower back area occur, pain rarely occurs, usually with physical exertion (lifting weight).The X -ray image shows minor bone deformations.
- In the second stage, fibrous rings are destroyed, the intermediate vortex distance decreases, the mobility of the vertebrae is limited.The pain appears after physical activity and more unscheduled, becomes stronger.Patients come to the doctor more often at this stage of the development of chondrose.
- The third stage occurs if the treatment has not been prescribed;The pain becomes constant, serious deformations of the vertebrae, the hernia of the windows manifests itself.
- In the fourth stage, the spine is very twisted, the movement is difficult or impossible.In the event of a neglected state, a disability is often prescribed.
Chondrosis treatment
Experts prescribe therapy that can include the following measures:
- Drug treatment.The doctor prescribes anti -inflammatory medication that is produced in the form of tablets or liquids for intramuscular injections.In order to restore the condition of the sewing and sacrum tapes, chondroprotectors are used, and the support of the immune system is carried out by adding products that are enriched with vitamin B for nutrition.The blockade is used for severe pain.
- Training therapy.Therapeutic sports exercises accelerate the blood circulation, strengthen the muscle tissue and contribute to correcting the posture.
- Physiotherapy with ultraviolet radiation and diaynamic current (relevant in the restoration process).
- Shock wave treatment that helps to eliminate the manifestations of the fibrosis.
- Manual therapy that rests the blood flow and relaxes the muscle tissue.
- Reflexotherapy with which you can improve the effectiveness of treatment, stop pain and improve sleep.
- In the last stages of chondrosis, surgery is used to correct deformations to eliminate the hernia and complications.
To determine how the lumbar chondrosis is treated, you have to consult a doctor.In some cases, the methods are combined to achieve the best effect.
The use of traditional medicine is also allowed under which the following recipes are most popular:
- Take 3 lemons, grind without removing the bowl in a glass with a capacity of 1 liter and pour boiling water.The tool exists for 5 hours and takes 1 tablespoon on nipped stomach in the morning.Save the glass is required in the refrigerator.
- A piece of house cheese is placed on a piece of fabric, add a few drops of vinegar and make a bandage.The fabric must be applied to the lumbar spine to stay for 1.5-2 hours.
- Radishes (350 g) are mixed on a grating with vodka and honey (100 ml or 250 g).The mixture is used to rub the lumbar cone region.
- Also extremely effective massage with doses;
- Wear a belt of natural dog wool during the day;It is removed before going to bed.
- Pour 0.5 liters of an ordinary flow flowers in a glass with a capacity of 0.5 liters, add vodka, close and give a dry, dark place.The container is released, filtered and consumed after 21 days before taking food three times a day.Treatment duration - 3 months, dosage - 30 drops.
- The Baddyug is mixed with olive oil (proportions 1 to 30), which is torn with a mixture of affected surface, with a plastic bag and a warm wool fabric.
How can you prevent chondrose of the lumbar spine?
This disease can be warned and preventive measures can be as follows:
- Restrict the loads of the spine.
- Control of the metabolic processes, enriching the diet with vitamins, increased the condition of the endocrine system.
- Improvement of activity, healing a monotonous routine with fitness, simple exercises, shop.
- Wear orthopedic means (corsets, belts);
- Sport, including swimming.
- Procedure for the general hardening of the body.
Lumbar and lumbosacral osteochondrosis manifests itself in people who have serious constant or irregular loads on the spine.The presence of the problem is displayed by acute paroxysmal pain, deafness and other symptoms, and treatment is required to start as soon as possible.The therapy method is prescribed by the doctor, and the methods are often combined in order to achieve the result and the fastest to remove the disease.